Promoting Good Nutrition | The Community Guide

Source: Promoting Good Nutrition | The Community Guide

Healthy eating is associated with lower risk for:

  • Chronic diseases, such as Type 2 diabetes, hypertension, heart disease and certain cancers
  • Overweight and obesity
  • Micronutrient deficiencies

Fewer than 25% of Americans eat fruits and vegetables 5 or more times per day (CDC).

You may also like

%d bloggers like this: